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For example, when I started to exercise, I don’t know what to do, but I want to reduce my weight and stay fit. I don’t know what exercise I should do, how long to do and when to change the exercise routine etc…
-- Anonymous
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Every seashell has a story
-- Anonymous
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Die with memories, not Dreams
-- Anonymous
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Life doesn’t run away from anybody. Life runs at people. –
-- Joe Frazier
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Waves are not measured in feet or inches, they are measured in increments of fear.          –
-- Buzzy Trent
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