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In the course of my weight loss journey, I learned few techniques on how to control myself from getting back to the old eating habits. These techniques can be used in any area of life if you wish to improve your self
-- control.
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Everyone thinks they have the best dog, and none of them are wrong.
-- Anonymous
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Have no fear. God is near.
-- Anonymous
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There is no success without hardship. –
-- Sophocles
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People put so much effort into starting a relationship and so little effort into ending one. –
-- Marina Abramovic
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