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The simplest definition of a great bottle of wine is when you feel sad because the bottle is empty.
-- Tony Margiotta
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The dream doesn’t lie in victimization or blame; it lies in hard work, determination and a good education. – Alphonso Jackson
-- Anonymous
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The tongue has no bones, but it is strong enough to break a heart. So be careful with your words.
-- Vijayaraj
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We all reach a point that is the limit of our understanding. When we stare over the precipice of uncertainty and into the dark unknown that we cannot explain with hard evidence, that is when we trade understanding for belief. At best, we make an educated guess. At worst, we make blind leaps of faith.
-- Ramsey Isler
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In the first column write down the first thought that triggers the negative emotions. For example, one of your friends gets a well-paying job and this triggers a negative thought that you have lost the job and you won’t get such a job again. Write this in the first column.
-- Vijayaraj
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