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In the first column write down the first thought that triggers the negative emotions. For example, one of your friends gets a well-paying job and this triggers a negative thought that you have lost the job and you won’t get such a job again. Write this in the first column.
-- Vijayaraj
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42. Not all those who wander are lost.
-- Ayshu
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You belong among the wildflowers.
-- Anonymous
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Freedom is never dear at any price. It is the breath of life. What would a man not pay for living?
-- Anonymous
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Relationships are just two people constantly asking each other what they want to eat until one of them dies.
-- Anonymous
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