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In the fourth column, write down all the benefits you will attain if you apply your logical response for that negative emotion.
-- Vijayaraj
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Education is the most important gift you can give to yourself.
-- Vijayaraj
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127. A day at the beach restores the soul
-- Anonymous
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Thank you for being there, even when you didn’t have to.
-- Anonymous
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I’m no beauty queen, I’m just beautiful me.
-- Anonymous
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