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If you’re going through hell, keep going. -Winston Churchill
-- Anonymous
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I am no bird; and no net ensnares me: I am a free human being with an independent will.
-- Anonymous
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In the first column write down the first thought that triggers the negative emotions. For example, one of your friends gets a well-paying job and this triggers a negative thought that you have lost the job and you won’t get such a job again. Write this in the first column.
-- Vijayaraj
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You’re a work of art. Not everyone will understand you.
-- Anonymous
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The life you have led doesn’t need to be the only life you have. — Anna Quindlen
-- Ayshu
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